Ajna (Third Eye)

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Color- Dark Blue

Element - ‘Avyakata,’ which means “cannot be described because it is without a form." Some also associate light with this element. Light represents clarity, understanding, and spiritual insight.

Sound- Sham

General Info- The Third-Eye Chakra, or Ajna Chakra in Sanskrit, is the sixth of the seven primary chakras in the body. Also known as the “perception center,” it is believed to be the seat of the soul and the gateway to higher consciousness.

The sixth chakra is also associated with light, which represents clarity, understanding, and spiritual insight. As a result, it is key to gaining higher consciousness and forms the focal point of concentration during asana or meditation practices.

In the physical body, the Ajna Chakra corresponds with the hypothalamus, the pituitary gland, and the pineal gland, as well as the eyes, ears, and the nose.

Location- Its exact location is four inches behind the center of the eyebrows.

Balanced- When the Third-Eye Chakra is open, you become more perceptive and insightful and you are able to receive guidance from your higher self and spiritual realm. A balanced Ajna Chakra cultivates mental clarity and focus. You are naturally more alert, aware, and able to concentrate on tasks, ideas, and thoughts. With greater clarity, focus, and intuition, you are also better equipped to make sound decisions. A Third-Eye Chakra opening often manifests as a deep and profound connection between your spiritual selves and the divine. This enables you to tap into higher levels of consciousness, accessing greater wisdom and understanding of the Self. A balanced Ajna Chakra helps you manage stress and anxiety more effectively. You are able to connect within and calm your mind, resulting in greater peace and relaxation.

Balanced Physical Symptoms- Associated with the pituitary gland, known as the "master gland." It is located at the base of the brain, below the hypothalamus, and is responsible for producing and releasing hormones that regulate various body functions.

The pituitary gland has two lobes: the anterior and posterior lobes. The anterior lobe produces hormones that control growth, metabolism, and reproduction, as well as regulating other vital glands such as the thyroid and adrenal glands.

The posterior lobe stores and releases two important hormones: oxytocin and vasopressin. Oxytocin, also called the "love hormone," is released during social bonding activities like hugging. Vasopressin helps regulate water balance and blood pressure.

When the Ajna Chakra is open and balanced, it stimulates the pituitary gland, leading to optimal hormone production and release. This balance can improve physical health, mental clarity, and emotional well-being.

Unbalanced-  As the Ajna Chakra provides a direct line to your perception, a blockage can lead to a lack of clarity or focus in your thoughts and actions. This can make it difficult to concentrate and make simple decisions. The sixth chakra plays a key role in regulating your emotions. When this chakra is blocked or our of balance, it can give rise to a range of emotional disturbances, such as intensified feelings of anxiety, persistent bouts of depression, and unpredictable mood swings. An imbalance may cause feelings of disconnection from your intuition or inner guidance. You may struggle to trust your gut instincts or make decisions that align with your values. 

Unbalanced Physical Sypmtoms Include- The sixth chakra is closely associated with several key organs and senses in the physical body. It corresponds to the hypothalamus, pituitary gland, and pineal gland, which are all located in the brain.

The hypothalamus and pituitary gland play crucial roles in hormonal regulation. A blockage can cause a hormonal imbalance, which could affect various bodily functions like your metabolism and even blood pressure.

Other symptoms of a blockage here include:

• Headaches
• Vision Problems
• Ear-Related Issues
• Sinus Issues
• Sleep Disturbances

Third Eye Chakra Affirmations-

1. My intuition is strong and guides me towards my highest good.
2. I trust my inner wisdom and always make decisions that align with my true purpose.
3. I am connected to my higher self and receive guidance and clarity from the universe.
4. I am open to receiving divine inspiration and insight.
5. My third eye is awakened and I see beyond the physical realm.
6. I trust my inner vision and use it to manifest my desires.
7. I am in tune with the universe and its infinite wisdom.
8. I honor my intuition and trust its messages without hesitation.
9. I am guided by the divine wisdom of the universe and trust its plan for me.
10. My third eye is open and I am able to see the world with clarity and insight.