First Time Clients Please Mention The Fall Special For $10 OFF Your First Session!
What Does The Process Look like?
During a typical session I use various hypnosis techniques to guide my clients into a deeply relaxed state of mind. In this relaxed state the mind is open to change, and with the use of suggestions and mental exercises, we can make the desired changes.
We start by identifying goals and bringing unconscious cycles into our awareness. We then create "Anchors" to access better mental/emotional states before diving deep and creating lasting changes. Through a series of sessions my clients learn to develop more control of their thoughts and emotions, giving them the power to create the life they want and deserve.
After developing goals and custom suggestions to give to the subconscious, I create custom tailored recordings to send home with you. These recordings reinforce the work we do during our in office visits, and can be a resource for clients to keep forever.
If you've been stuck in bad habits or mental ruts, I can help. Hypnotherapy allows us to re-frame our world view, which leads to a more positive attitude and ultimately better outcomes in life. If our thoughts truly do shape our reality... Are your thoughts serving you?
Message me today to start the path to a brighter future!
People don’t come to therapy to change their past, but their future
Milton Erickson